LIVING BETTER AND HEALING THE HEALTHY WAY

Too much protein in the wrong place can flip the gut from healing → to toxic fire. Too much protein in the wrong place can flip the gut...

microbiome, digestion, cachexia, autoimmunity, enterohepatic circulation, failed detox, viscious cycle, stuck, fats, carbs, protein, mast cells, neurological issues, chronic illness, muscle wasting, bile acids, digestive aids, methylation, mitochondria, pancreas, liver, gallbladder

Episode 1: The Healing Guide — How to Heal When Medicine Falls Short In this first episode of Diaries of a Masto-Warrior, we kick off the...

Final Installment: The Cycle of Illness Comes Full Circle Welcome to the final installment of this series. Here, we bring everything...

The next installment of the Cycle of Illness: Immune System (part 1). In this video we break down the immune system and innate immunity (eosinophils, basophils, mast cells, macrophages, dendritic cells) and how they affect your health and the overall cycle of illness. Its one of the root metabolic causes that determines our health. I tie everything together and how it affects our overall physical and mental health.

A biome is a unique ecosystem defined by its environment and inhabitants. Your gut — within your intestines — is essentially a...

What if I told you that there is a way to actually help those with chronic illness, besides endless rounds of supplements and...