LIVING BETTER AND HEALING THE HEALTHY WAY

What is Mitochondria: As you’ve seen in the previous videos, we’ve talked about mitochondria multiple times. So today we’re going to take...

ARUP Laboratories, Department of Pathology, University of Utah Health Sciences Center, Salt Lake City, Utah, USA Departments of...

These are so DELICIOUS! Just remember that zucchini can slow down your methylation cycles so use discernment on whether or not you can...

Asparagus Sea Salt Cumin Just soak the ends to soften them, sprinkle them with sea salt and cumin - grill to your liking! All done! Play...

Prep Time: 45 minutes Servings: 10 to 12 Ingredients: 1/2 cup sifted coconut flour (or gluten free all purpose flour)** 1/2 cup cocoa...

1 sweet potato (cooked or uncooked/frozen) cubed slice 2 peaches or a can of peaches (however for maximum health benefits ditch the can)...

Mango (frozen or fresh) 1 cup spinach 1-4 cups lettuce 1/4 cup rice milk (or water) You'll want to stick with water if you're pretty...