LIVING BETTER AND HEALING THE HEALTHY WAY

Since popping allergic to pretty much everything besides root type veggie and squash - I had to go find some more new recipes and I...

We discussed previously what Methylation is, but today we're going to look a little more in-depth at many signs your body gives you to...

Homemade Sunscreen Ingredients: 4 oz of your favorite non-toxic lotion (I prefer the lotion from Bend Soap Company while my husband likes...

NATURAL SUNBLOCK You can make at home!! Ahhh, the sun… and all the fun that comes from having warm summer days, but did you know the sun...

Feel like there are days when you’re living on the porcelain throne?? Welcome to the world of Irritable Bowel Syndrome (IBS), a chronic...

The name of this lotion does not do it justice — it’s better than magic. Listed below - I have 3 different recipes for helping to rid...

Egg free, dairy free, gluten free, and no refined sugars! Who doesn't like dessert??? Just because we're eating super healthy food...